When I originally heard about The Electronic Cigarette my initial reply was that this was a novelty item that wasn't to be taken for real. But upon closer examination I realized that this is a clever device that has the potential of transforming the manner in which folks smoke forever.

What actually is an electronic cigarette? Here is a description of what it is, the way it works and how it can potentially benefit you or someone you love.

The e-cigarette is a battery powered device that looks, feels, tastes, and performs like a cigarette... but it's not a true cigarette! It even discharges nicotine, but without the harmful smoke, tar and chemicals linked with real tobacco smoke. The nicotine is breathed in via a fresh odorless mist.

An electronic cigarette is normally made up of three parts:

1. Atomizer
2. Battery
3. Nicotine Cartridge

NOTE: Several of the newer models combine the atomizer and nicotine cartridges into a single throwaway unit. The benefit of this is that you'll always have a clean atomizer, instead of a single atomizer that can become stopped up and less effective over time. A fresh atomizer will insure that you get the peak volume of vapor on each gasp, contributing to a more satisfactory smoking experience.

Let's review what each component does:

1. Atomizer. This heats up and vaporizes a blend of liquid nicotine. The feeling of inhaling this vapor is awfully comparable to real cigarette smoke, but without the same health liabilities. It even has a warm feel to it, which adds to a convincing experience. The vapor generates a haze that looks like smoke, but is actually just a mist that quickly disappears.

2. Battery. Nothing too complex here, just a rechargeable battery that energizes the atomizer. It is formed to look like the body of a real cigarette. The lifespan of batteries varies from model to model, which depends on the number of mouth puffs. Typically you will get 150 - 400 puffs, before having to recharge the battery.

3. Nicotine cartridge. These cartridges are made up of a water/nicotine solution. A single cartridge is usually the equivalent of 1 - 1.5 packs of tobacco cigarettes. Different nicotine strengths are offered in high, low, or medium. The majority of manufacturers also provide a wide variety of flavors ranging from traditional tobacco flavor, menthol, vanilla, chocolate and fruit flavors.

The electric cigarette is surprisingly comparable to the real thing, but without the same health problems. There is no lasting unpleasant stench. It's also a whole lot less expensive than other popular quit smoking aids. This combined with the reality that you can make use of it anywhere makes e-smoking a wise and healthier alternative, one that merit consideration it either for yourself or a loved one.

Learn about more innovative ways on how to quit smoking cigarettes for good, without weight gain, cravings or suffering from withdrawal symptoms by signing up for my free 21-day ecourse at www.StepsToQuitSmoking.com.

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